Fountain of Youth in Ourselves

Aging is inevitable. Everyone goes through the process, rich or poor, man or royalties. No amount of money can stop the aging process. That is the reason perhaps that everyone is on the lookout for what captions call the fountain of youth.

But it seems that the fountain of youth is in fact not something that can be found in some ancient and magical stream hidden in some obscure place in the world. The fountain of youth can be found within ourselves. This is not something we can drink medicine, but as something that we do or practice in our lives.

According to a study by the Mac Arthur Foundation and John Catherine called "Successful Aging, genes account for 30 per cent of the person on the whole process of aging. The remaining percentage depends on how a person uses or misuses his body. In short, it's lifestyle-driven.

More than half of the aging process will depend on the nature of life that will lead us if we abuse the body or not. In fact, taking care of us, we can truly live up to a hundred years. Without bodies were not factors. The reason is that advances in biomedicine has made the use of artificial organs.

Smoking cigarettes, drinking alcohol, inactivity and unbalanced diets are some of the factors of lifestyle that may affect the aging process.

Cigarettes, for example, can lead to lung problems. This can deprive the body of a fluid and easy movement, which led to a pale appearance and pasted. Ingredients in a cigarette may also deprive the body of vitamins such as vitamin C, which is mostly needed in the skin renewal and cell regeneration.

The same with alcoholic drinks. Too much alcohol can damage the skin, as it expands the small blood vessels in the body and the skin surface. This leads to an increase in blood flow in certain areas. More worked blood vessels can be damaged over time, giving a flushed appearance and the appearance of broken blood vessels.

Lack of exercise is also another factor. Continued inactivity deprives the body to regenerate and eliminate toxins. In addition to getting rid of fat and cholesterol that clog pores, activity or exercise strengthens the muscles and keeps it firmly. It also contributes to traffic.

Another important factor in skin aging is the food that we take into our bodies. Eat a balanced meal often ensure that your skin is nourished by vitamins and minerals it needs for its growth and renewal. Many fruits and vegetables is recommended because these foods are antioxidants that prevent aging at bay.

Read More......

Strategies To Stay Young

The aging should not be something that you are afraid of. If done properly and if the body is well taken care of, aging can be one of the best things that can happen in your life. After all, this is when you mature.

The aging should not be considered old, but distinguished looking. It need not be haggard but more respectful and conservative. Looking for young people is a choice that you make, and it will only depend on you and how you will look and how others see you come of age, so to speak.

Although aging is a biological process that is solely dependent on genetics, lifestyle practice also factors in. What you eat, what you drink and what you do with your body, a body that you will probably be stuck with all your life will affect how your age and appearance of the body.

Here are some strategies that you should use.

Do not fluctuate your weight

Dieting can be dangerous especially when it is not done in the right way. Eating is the number one way to reach a younger skin. Indeed, there are some vitamins and minerals that are found in foods that are essential to the renewal of the skin cell regeneration. In addition, fluctuations in weight can cause skin sag, which can make an old appearance of the skin. The lack of nutrients your body will also lose its supply of collagen and elastin, two chemicals that help to the health of the skin.

Do not smoke.

Smoking is bad for your health. If you do not know yet, it is high time to catch up on your literature. In addition to weakening the lungs, putting carcinogenic deposits in your body and increase your risk of all sorts of diseases, including heart problems, smoking can also make you appear haggard and old. The reason is that smoking rob the body of its stored vitamin C, a necessary element in cellular renewal.

Wear your sunscreen

Shield your self sun's damaging rays. Not only will you be a candidate for skin cancer, you as dry as dry skin may eventually develop wrinkles. To protect yourself, wear sunscreens that have SPF of at least 15. If you can put an SPF higher, so much the better. It is also good to avoid the sun as much as you can and you should always have with you a hat or umbrella.

Read More......

The External Factors That Contribute To Skin Aging

Aging is a natural process. People, when they get older, will be developed puny bones and wrinkled skin. All will eventually become old, but not necessarily all at once.

Some people develop wrinkles early in life, while others remain young looking even when they are approaching 40 years. The aging process is different for everyone. Some will grow faster while for others it is a slow process.

Experts believe that aging is largely dependent on the genetic makeup of the person. There are genes that gift that people with the skin is elastic, and not as prone to wrinkles and sagging. That's why there are families who expect young people.

However, aging is not just a function of its genes. There are also external factors that contribute to its development. Some can be seen naturally in the environment, while others are part of the lifestyle that people lead. For some of these external factors, read on.

Smoking

In addition to weaken our lungs, smoking can also cause skin wrinkled, and mottled. This is partly because the components of the cigarette deplete the body of its stored vitamins, especially vitamin C, which is necessary for the renewal of skin cells. It is also a key ingredient to moisten the skin, which prevents wrinkling.

Solution: Avoid smoking, even second-hand smoke.

Sun exposure

This may be the biggest contributor to the aging of the skin. Maybe because the sun UV rays which can be harmful for the skin. Not only does the sun burns the skin, it will also result in an extreme drought, which will eventually lead to wrinkles. Freckled people are also in danger, their spots can turn into sunspots. In addition, the rate of skin cancer is greater.

Solution: Wear sunscreen all the time even if the sun is not as hot or even if you are staying indoors, plus a part of the day.

Coldness

Believe it or not, it is not only the sun's heat that accelerates the aging process. Persons exposed to extreme cold can also develop wrinkles. This can happen even coldly artificial as those provided by the air conditioner. Cold weather can leave the skin dry if it chafes.

Solution: Put on moisturizers can help solve this problem. You can also use a humidifier in your room, just in case it gets too wet inside.

Read More......

PRIVACY POLICY

If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at mybluegreen[at]gmail[dot]com.

At www.antiagingsystem.blogspot.com, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by www.antiagingsystem.blogspot.com and how it is used.

Log Files
Like many other Web sites, www.antiagingsystem.blogspot.com makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons
www.antiagingsystem.blogspot.com does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.

Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include Google Adsense, Amazon, .

These third-party ad servers or ad networks use technology to the advertisements and links that appear on www.antiagingsystem.blogspot.com send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.

www.antiagingsystem.blogspot.com has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. www.antiagingsystem.blogspot.com's privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.

Read More......

Instant Anti-Aging Tips

Some people may not admit it, but at some point, they wonder about how to live forever. No, it is not to live for eternity, but being young is never something more than fair imagination could grant.

Others have good genes and look younger for their age, while others catch all sorts of arrangements in just sophisticated shops to find the miracle cosmetic available on the market. Unfortunately, when the mirrors are telling the truth, they go at the end of the age that you can gracefully.

How can you get more young people, even in a case?

With the advent of the invention and the competitiveness of industry cosmetics, there is a solution for someone who has money in their pockets. This is the advantage of living today. If you are not, "the wealthy," there is no reason to lose hope. There are tables of cosmetics, which can patch problematic diseases of the skin and make you look fresh and young.

Makeup professional artists can hide facial lines with a good combination of concealer, foundation, and makeup. Women have the advantage of the exploitation of the use of makeup to their advantage, even if they do not engage in acts or stage public presentations. Getting the service of the beauty of a beautiful expert may cost money, but it can be an instant panacea to a complex problem whim.

The basic beauty solutions:

If you are in a panic and your schedule may not be time to a salon, you can help yourself with a certain beauty practices to promote a burst of youth in your face:

1. Sleeping time and correctly - you can not just throw your face because it is greeting you with anger in the mirror looked haggard. The most basic is to get the beauty rest the night before a special event. Sleeping guarantees you are relaxed, less stressed, and most importantly, of course, feeling better. The practice of sleep much earlier and can help you to release natural antioxidants, which helps to repair the skin and get prepared for another day. In fact, it is a requirement.

2. Avoid exposure to the sun too - All you have to do is to prevent walks in the sun without protection. If it is unavoidable, try using a sunscreen to exposed areas of skin. This will at least help the sun's ultra violet rays to penetrate the skin. Sun exposure is the main cause of aging of the photo, which may increase the age of a person in no time. People who are constantly being submitted to the sun indulgence have more severe, surprising and deeper wrinkles. Taking effect of sun exposure after 15 years, and it is irreversible.

Read More......

How to Live The Life of A Young

Aging is probably one of the nightmares of most people. Well, you can not blame them. With how "old age" is represented at the moment, they think that living with wrinkles and white hair is something worse than reality dying. It should not be.

Although we will all grow old fundamentally, in due course, this does not mean that we appear to be old or we will live a life for the elderly. Remember that only your chronological age but added you can control your appearance, how you live your life and how you deal with old age. You need not be a prisoner of the idea of being old. You can go up to the image and to be an old person who will lead a young and fruitful life. Everything is in place for you.

Here are some ways that you can lead such a life.

1. Use your age to your advantage

Being old does not only mean having wrinkles and skin laxity, it also means that you have sailed in life much longer than other people half your age, and you have lived more things in life.

Ageing of maturity and how you can actually use it to your advantage. Your age did you command more respect. The more people listen to you and you seem to have authority over what you are talking about.

2. Have a goal

People who live for something will live longer and be younger. That's because their determination to do something does keep them. Having a purpose in life or a goal in life, will give you something to live on.

People who are employed to go after their dreams will barely notice the years. They are also more active, less likely to have defects and more positive in their approach to life. All these factors combine to make younger looking.

3. No worries. No regrets.

Living each day in the present. And if you have your dreams for the future and the past to learn from you use as a guide. Do not dwell on them or make them the center of your life. Too much thinking can sometimes make your life miserable. Concern for the future and thinking about the past will only add to your wrinkles. Prepare yourself free and just live from day to day.

Read More......